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Mike & Steve Trail Run Highlights: #STWM Training

Mike & Steve Trail Run Highlights: #STWM Training

6/8/2014 5:11:41 PM     Running
Mike and I get out for a fun couple of hours running trails in Toronto's Taylor Creek & Don Valley as part of our training for #STWM Scotiabank Toronto Waterfront Marathon.
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The Truth of Running - Studio C

The Truth of Running - Studio C

5/23/2014 12:00:01 PM     Running
Do you know the dangers and heartbreak that running can bring to your family? Know the facts.
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Jamie Mc Donald's Run - BBC Documentary - Inside Out

Jamie Mc Donald's Run - BBC Documentary - Inside Out

3/12/2014 1:35:58 PM     Running
Here's a short, BBC documentary about my 5000 mile run across Canada, raising over $250,000 for children's hospitals. Think of it as a trailer for the whole ...
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Around The Bay: Trial By Ice

Around The Bay: Trial By Ice

3/10/2014 4:04:34 PM     Running
You have seen it all this winter training for Around The Bay, we are almost to race day, don't give up now!
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STWM 2013 - There's A Hero In All Of Us

STWM 2013 - There's A Hero In All Of Us

1/10/2014 9:30:00 AM     Running
On October 20th, 2013, 25,000 heroes from around the world crossed the finish line in Toronto. Join in the excitement of Canada's #1 Big-City Marathon
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My Extreme Cold Winter Running Gear Setup

My Extreme Cold Winter Running Gear Setup

1/7/2014 2:00:00 PM     Running
I know many of you think I am crazy for running in extreme cold, but it really just boils down to the right gear, and perhaps being just a little crazy after all.
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Ice Climbing: The Lighter Side, Don't Try This At Home

Ice Climbing: The Lighter Side, Don't Try This At Home

1/3/2014 10:30:00 AM     Climbing
Twitter user Michael Bryant @adventureboomer demonstrates the lighter side of ice climbings daily struggles.
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Winter Running: Ice vs Runners

Winter Running: Ice vs Runners

12/30/2013 4:23:16 PM     Running
We runners are a hardy bunch that will run outside all winter, but we also must take steps to stay safe from the dangerous of ice!
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Next Event

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The Sears Great Canadian Run Toronto

The Sears Great Canadian Run Toronto

Blue Mountains, ON
Saturday, September 20, 2014 9:00 AM ET

The Sears Great Canadian Run is a long distance team running relay that brings Canadians together with the unified goal to #EndKidsCancer.
So there might be some kinda cosmic fitness Karma. I have not been to Dairy Queen for about two years, but last night I decide to pull in and get a treat for some reason and ended up with a dead starter in my Jeep. This resulted in me paying for my cheat with a tow truck, repair costs, walk / run / biking everywhere today and the shame if sitting in their parking lot thinking about my actions for about an hour with a sore stomach. Moral of the story, don't cheat on fitness, don't eat straight up crap, especially on a taper or risk the wrath of the running gods!

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Toronto Yonge St 10K
Columbia Sportswear
Travel & Escape Channel
Spartan Race
Canadian Running Series
Clif Bar

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Get Out Do More was founded by Steve Layton as a way to inspire others to push themselves in to fitness and health.

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